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Healthy Vegetable Curry Recipe Slimming World

Eating healthily and staying slim are two of the most important goals for many people. A great way to achieve both is to prepare delicious and healthy vegetable curry recipes. This vegetable curry recipe from Slimming World is full of flavour and low in fat, making it an ideal choice for anyone looking to maintain a healthy lifestyle.

Ingredients

This vegetable curry recipe from Slimming World requires the following ingredients:

• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon of ground cumin
• 1 teaspoon of ground coriander
• 1 teaspoon of ground turmeric
• 1 teaspoon of garam masala
• 1 teaspoon of paprika
• 1 teaspoon of ground ginger
• 1 teaspoon of ground cinnamon
• 1 teaspoon of chilli flakes (optional)
• 2 tablespoons of olive oil
• 1 tin of chopped tomatoes
• 1 tin of coconut milk
• 1 tin of chickpeas, drained and rinsed
• 1 tin of kidney beans, drained and rinsed
• 1 red pepper, diced
• 1 green pepper, diced
• 100g of baby spinach leaves
• Salt and pepper to taste

Method

This vegetable curry recipe from Slimming World is very easy to make. Here are the steps:

1. In a large saucepan, heat the olive oil over medium heat.
2. Add the onion and garlic and cook until softened.
3. Add the spices (cumin, coriander, turmeric, garam masala, paprika, ginger, cinnamon and chilli flakes) and cook for a further two minutes.
4. Add the chopped tomatoes and coconut milk and stir to combine.
5. Add the chickpeas and kidney beans and stir to combine.
6. Add the red pepper and green pepper and cook for a further five minutes.
7. Add the spinach leaves and cook for a further two minutes.
8. Season with salt and pepper to taste.
9. Serve the vegetable curry with rice or naan bread.

Conclusion

This healthy vegetable curry recipe from Slimming World is a great way to enjoy a delicious and nutritious meal. It is low in fat and full of flavour, making it an ideal choice for anyone looking to maintain a healthy lifestyle. Give it a try and enjoy!

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